Football Lifting & Practice
- Football Lifting & Practice
- 7/13/2022, 9:30 AM – 12:00 PM
- Weight Room , Practice Field
Varsity & JV players will be split into 2 groups: offense & defense. One group will be in the weight room to train while the other group is on the field for practice, drills, and conditioning. Groups will trade places about halfway through the time slot.